YOUR GYM
BUDDY
SHOWS UP.
Track workouts, build streaks, get roasted. Throwdown is the fitness app with personality — on iPhone and Apple Watch.
THE APP
Why Throwdown?
Because your notes app isn't a training partner.
Build Your Routine
Custom workouts with exercises, sets, weights, and rest timers. Save routines and repeat them effortlessly.
Track Everything
Log from iPhone or Apple Watch. Everything syncs automatically via iCloud. Your progress, everywhere.
Get Motivated
Sarcastic characters celebrate your wins and call out your excuses. Build streaks. Feel the burn when you don't.
THE MOTIVATION SYSTEM
Meet your
Trainer.
Not a coach. Not a bot. A sarcastic gym buddy who reads your streak, knows when you've been slacking, and calls you out accordingly — every single day.
FINALLY
An app that gets it.
Most fitness apps treat you like a spreadsheet. Throwdown treats you like someone who might actually skip leg day — and calls you out for it.
- Swipeable workout interface
- Automatic rest timers
- Streak tracking with personality
- iCloud sync across all devices
