Beta testers get 50% off Premium

Your gym buddy who actually shows up.

Track workouts, build streaks, get roasted. Throwdown is the fitness app with personality — coming soon to iPhone and Apple Watch.

iPhone
Apple Watch
Throwdown app screenshot
Throwdown Apple Watch app Throwdown character

Why Throwdown?

Because your notes app isn't a training partner.

Build Your Routine

Create custom workouts with exercises, sets, weights, and rest timers. Save routines and repeat them effortlessly.

Track Everything

Log workouts from your iPhone or Apple Watch. Everything syncs automatically. Your progress, anywhere.

Stay Motivated

Sarcastic characters celebrate your wins and call out your excuses. Build streaks. Feel the burn when you don't.

Finally, an app that gets it.

Most fitness apps treat you like a spreadsheet. Throwdown treats you like someone who might actually skip leg day — and calls you out for it.

  • Swipeable workout interface
  • Automatic rest timers
  • Streak tracking with personality
  • iCloud sync across all devices
Throwdown workout screen Throwdown exercise screen Throwdown Apple Watch app

Ready to stop making excuses?

Join the beta and get 50% off Premium when we launch.